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Not always sure how to properly observe Shabbat at home? Many families light candles and use fragrances for grounding and balance. This blog explains the customary rules, the importance of Jewish candles, fragrances, and protecting the space during Shabbat.
Discover how to make your Shabbat special.
The meaning of Shabbat
Shabbat begins every Friday evening with the lighting of the candles, often a Jewish candle or even a handmade candle. This moment marks the separation between the workweek and the time of rest.
The Jewish people have observed this day for over 3000 years. This tradition dates back to the creation of the world according to the Torah, where God rested on the seventh day.
During Shabbat, families gather at home. They use fragrances and sometimes Jewish incense during ceremonies like Havdalah, creating a unique ambiance.
Shabbat offers a time to pray, sing, and share a special meal away from daily stress. Each gesture has a deep meaning, connecting each person to their roots and community.
The Shabbat candles
Families light the candles before the start of Shabbat. This action marks a special moment and brings light into the home.
Symbolism of candles
The Shabbat candles represent a powerful symbol in Jewish tradition. They bring light and serenity at the entrance of the holy day. By lighting the candles, a peaceful atmosphere is created that encourages prayer and reflection.
This gesture invites spiritual rest after an intense week.
The flame of the candles also recalls the creation of light in the world. This spiritual light illuminates hearts and unites families around the table. The candles therefore play an essential role in the celebration of Shabbat, strengthening family and community bonds.
When and how to light them
Lighting the Shabbat candles is a sacred moment. It marks the beginning of the celebration.
- The candles must be lit before sunset. Generally, this is done about 18 minutes before the start of Shabbat.
- Use two candles to symbolize the two commandments of not working and remembering the Shabbat.
- Place the candles on a table or in a visible spot for the whole family. This creates a warm and welcoming atmosphere.
- Light the candles with a match or a traditional lighter. Avoid using an artificial or electric flame.
- Recite the blessing before lighting the flames. This makes the act more meaningful and spiritual.
- Cover your eyes while lighting to fully enjoy the light afterward and enter the spirit of Shabbat.
- After lighting, place your hands around the flames and silently pray for your family or loved ones.
This beautiful tradition paves the way for precious family moments during the upcoming Shabbat, which involves fragrances in this celebration.

Perfumes in the celebration of Shabbat
Perfumes enrich the celebration of Shabbat. They awaken our senses and add a spiritual dimension to this sacred moment.
Use of spices in Havdalah
In Havdalah, spices are used to mark the separation between Shabbat and the week. These spices bring comfort and symbolize sweetness. A small bowl of spices, called besamim, is often placed on the table.
They are smelled during the ceremony to welcome the new week with energy.
This tradition enriches the spiritual experience. Families gather around this moment, creating memories together. Spices therefore play a crucial role in this celebration, just like the rules of conduct that surround them.
Spiritual significance of perfumes
Perfumes play an important role in the celebration of Shabbat. They represent spirituality and the elevation of the soul. During the Havdalah ceremony, spices are used to mark the end of Shabbat.
Participants smell the spices to recall the sweetness of the holy day.
These fragrances bring a feeling of serenity and symbolize the connection to something greater. They help to refocus after a busy week. The use of perfumes also strengthens the bonds between family members, fostering a moment of sharing and collective reflection.
Rules of conduct to be respected
Shabbat imposes certain restrictions. Respecting these rules enriches the spiritual experience.
Restrictions related to Shabbat
Shabbat imposes strict rules. These prohibitions aim to preserve the tranquility and spirituality of this day.
- Working is forbidden during Shabbat. Any type of professional activity must be avoided to respect this holy day.
- Lighting a fire constitutes a violation of Shabbat. This includes the use of electricity, which leads to the prohibition of electronic devices.
- Carrying objects from a private domain to a public domain is not allowed. Movements must be limited to personal or community space.
- Writing cannot occur during this day. Taking notes or drafting anything is considered work.
- Cooking is not permitted on Shabbat. Meals must be prepared before the start of the holiday to avoid any culinary effort.
- Financial transactions are not allowed either. No form of economic exchange should take place during this sacred period.
- Engaging in commercial activities remains prohibited. This includes any profit-making or work-related activity.
- Handling medication must be limited, except in cases of obvious medical emergency.
- Taking care of plants is also restricted, in order to maintain nature's rest on that day.
These prohibitions help create a peaceful and spiritual atmosphere during Shabbat.
Permitted activities
Shabbat offers moments of relaxation and connection. Certain activities are allowed to enrich this spiritual experience.
- Participating in family meals brings loved ones around a table. These moments promote communication and sharing.
- Reading books or studying religious texts nourishes the mind. It encourages reflection on spiritual themes.
- Singing and praying together strengthens community bonds. Each song creates a sacred atmosphere conducive to unity.
- Walking in nature allows appreciating divine creation. The fresh air revitalizes the body and mind during this sacred time.
- Playing board games as a family brings joy while developing family relationships. This entertainment strengthens shared memories.
- Discussing various topics allows for enriching exchanges. Everyone can freely express their thoughts while respecting the framework of Shabbat.
- Taking care of children, focusing on their well-being is essential during this period. Parents can develop their patience and love.
These activities allow honoring Shabbat while enjoying a moment of peace with oneself and others.

Origins and traditions of Shabbat
Shabbat finds its roots in the creation of the world. It symbolizes a sacred moment to reconnect with one's traditions and spirituality.
Shabbat in the creation of the world
In the biblical narrative, God created the world in six days. Each day, He formed something new. On the seventh day, He rested. This day then became Shabbat. This pause symbolizes the completion of creation.
It marks a sacred moment for believers.
Observing Shabbat recalls the origin of the world. This time also offers an opportunity for reflection and peace. Families gather to celebrate this special day. They share meals and prayers together.
Shabbat unites people in spirituality and tradition.
Why two creation accounts in the Bible?
The Bible presents two creation accounts in the book of Genesis. The first account is in Genesis 1:1 to 2:3. This text describes the creation of the world in six days, with God creating each element by His word.
The second account is found in Genesis 2:4-25. It focuses on man and woman, created as living beings from the earth.
These two versions offer different perspectives. The first shows a cosmic order, while the second reveals an intimate connection between God and humanity. This duality enriches our understanding of creation and highlights the different facets of our relationship with the divine.

Why observe Shabbat?
Observing Shabbat offers time to rest and reconnect spiritually. It also strengthens family bonds and creates a sense of community.
A moment of rest and spirituality
Shabbat offers a well-deserved break. It is a time to reconnect with oneself and with family. During this day, daily distractions disappear.
Families gather around a special meal. They share stories, laughter, and memories.
This day also encourages spiritual reflection. Prayers and songs fill the air. The lit candles create a peaceful ambiance. Everyone feels in harmony with their surroundings.
Shabbat thus becomes a sacred space for the community and the individual.
Strengthening family and community bonds
Shabbat offers a unique opportunity to tighten family and community ties. During this day, families gather around the table, share meals, and exchange stories.
These moments create precious memories and strengthen relationships.
Communities often come together for joint celebrations. This fosters a sense of belonging and solidarity. Songs and prayers bring people together, creating a warm and united atmosphere.
The Shabbat pause allows everyone to reconnect with their loved ones and build stronger bonds.

Conclusion
Shabbat means a lot to those who celebrate it. You have learned the importance of candles and fragrances. Lighting the candles and using spices can enrich your experience.
These rituals are not only traditional, they also strengthen family bonds. Explore these practices further and immerse yourself in the richness of this sacred moment. Take the time to reconnect with your spirituality each week.
